EP002 Finding Hope in War & Life

In this episode, we delve into the life and experiences of Jason Belford, a highly decorated Army Ranger. Belford’s many honors include 2x Bronze Star Medals, 3x Meritorious Service Medals, 7x Army Commendation Medals, and many more, reflecting his immense contributions to the United States military. During his service, he held the prestigious position of First Sergeant with the 75th Ranger Regiment, 3rd Battalion. His impressive service record includes 12 deployments in combat zones, totaling 66 months — or approximately 5.6 years — spread across four countries. He reflects on the nuances of serving in Afghanistan and Iraq, sharing fascinating insights into mission preparation and recounting some of his most intense experiences. The podcast then takes a more personal turn as Jason recounts his transition from military service to civilian life, including his struggles with depression and finding a new sense of purpose. His candid sharing about hitting rock bottom and overcoming it offers valuable advice for others facing similar struggles.